We start with our water aerobics program!

Registration for water aerobics classes is now possible! This way of exercising has many advantages, namely:

• Aqua aerobics reduce pain in bones and muscles by doing the movements in the water
• The water is supportive for your body, so there is less load on joints and muscles
• You stimulate your muscles by pressing against the water, so that you build up more muscle strength
• The movements in the water improve blood circulation
• High impact class aimed at improving fitness
• Aqua aerobics movements are less abrupt through the water
• You meet people, like-minded people, with the same goals and possible sports interests
  
• Moving in the water prevents overheating, so you can exercise longer
• The pressure of the water causes blood to move through the body. This reduces the strain on the heart
• You stay in shape
• It reduces stress

Aquarobics is super fun! Will you join us?

Prices

Sign up for Aquarobics